Aquacize with Carol Bouchard
Date and Time
Friday Feb 1, 2019
6:00 PM - 6:00 PM EST
Tuesdays and Fridays 6-7pm
Location
North Country Community Recreation Center
33 Rec Road
Colebrook, NH 03576
Fees/Admission
Classes are $7 each
Buy 6, get one free
(Seniors enrolled in OWLS—$5/class)
Contact Information
603-237-4019
Send Email
Description
Aquacize is enjoyable low-impact movement to great music that helps maintain muscle strength and flexibility. Low-impact exercise causes less stress to joints and muscles and still promotes cardiovascular endurance. This class is open to all ages and to anyone who loves the water!
