Aquacize is enjoyable low-impact movement to great music that helps maintain muscle strength and flexibility. Low-impact exercise causes less stress to joints and muscles and still promotes cardiovascular endurance. This class is open to all ages and to anyone who loves the water!
Friday Feb 22, 2019
6:00 PM - 6:00 PM EST
Tuesdays and Fridays 6-7pm
North Country Community Recreation Center
33 Rec Road
Colebrook, NH 03576
Classes are $7 each
Buy 6, get one free
(Seniors enrolled in OWLS—$5/class)
603-237-4019
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Printed courtesy of www.chamberofthenorthcountry.com/ – Contact the North Country Chamber of Commerce for more information.
100 Main Street, Colebrook, NH 03576 – (603) 237-8939 – info@chamberofthenorthcountry.com